The Joy of JOMO: Why Embracing "Joy of Missing Out" Can Boost Your Happiness We live in a world obsessed with FOMO (Fear of Missing Out). Social media bombards us with curated highlight reels of other people's adventur…
This is how to play with yourself and enjoy it: I'm starting to play with myself and it is harder than I thought... Okay. Okay. I may have click baited you into "coming" here. Stop with the sexual inn…
Mental Health: The Biggest Con Since Taxation I am writing this to help anybody who struggles with their mental health. First of all let me make a MAJOR correction to the above sentence. I want to correct it because t…
What is it really like when you turn 50? I cannot tell you what you will feel like when you are 50. That is impossible. Everyone has a unique experience. What I can say is... Nobody knows everything! The first shocking t…
I only bloody went and did it! Yes I moved to Wales! Why I did I move to Wales? It wasn't actually planned. I was looking at going anywhere in the UK and France. I booked to live in France twice and the AirBnB owners kep…
Don't get caught up: In the fast-paced modern world, we often find ourselves caught up in the hustle and bustle of daily life. We are constantly striving for more, chasing after success, and battling the challenges that come our way. A…
I thought this would be fun. I hope you enjoy it. Here are 10 (in no order) of the best life quotes of all time, along with how they can help you: "The best and most beautiful things in the world cannot be seen or even touched …
The single thing that will age you faster than anything else is: STRESS! Stress can take a toll on your physical and mental health, and it can show up on your face and body in ways that you might not even realize. Here are some o…
5 Habits for a Longer Life One key message that I want all people under 20 years of age to fully realise, is they must start staying healthy immediately. They mustn't think they're youth is a buffer zone to drink lots of alcoh…
Fear is the biggest thing you will ever have to overcome if you want to live a great life. I have battled with fear for many years through my phobias. I stand here today triumphant that I have beaten it back from defeating me. …
Do you really love yourself? Loving yourself is often seen as a journey of self-discovery and acceptance, and it's a topic that has been explored and written about extensively. While the conventional wisdom on self-love emphasizes self…
How to improve your sleep hygiene: Sleep is essential for our physical and mental health. When we don't get enough sleep, we're more likely to get sick, make poor decisions, and have trouble concentrating. If you're …
The cheapest and most rewarding vacation you can start right now... This self improvement blog is all about throwing ideas your way. Practical ideas that will improve your life. Today I want to explain how you can give yourself a v…
The Science Behind Why You Should Spoil Yourself at Least Once a Week: We all know that it's important to take care of ourselves, both physically and mentally. But what many people don't realize is that spoiling yourself can actuall…
