CJB - yes my initials! First of all, I am keeping this blog as archived so you can freely come back and read whatever you like. This is the new domain to bookmark: cjb.today For those who have followed me for a long time …
Conquering Chaos: Mastering Focus in a Distracted World Let's face it, the world throws a lot at us these days. Between the constant notifications, the 24/7 news cycle, and the pressure to be "on" all the time, it's no wond…
Beyond Darkness: How a Solar Eclipse Can Light Up Your Life Did you catch a glimpse of the awe-inspiring solar eclipse today? If you did, you were part of a rare and unforgettable experience. But beyond the temporary darkness and cele…
The hidden message in the Black Knight fight scene that will save your life... Make sure you watch the above fight scene before reading this. Ready? Okay, let's dive in. Monty Python were a British comedy troupe…
This is how to play with yourself and enjoy it: I'm starting to play with myself and it is harder than I thought... Okay. Okay. I may have click baited you into "coming" here. Stop with the sexual inn…
Train They sat on a train, Windows splattered with rain. They sat on a train, Carriages jolted again and again. They watched the train slow, Morning sun defrosted the snow. They watched the train slow, The brakes started to…
What is it really like when you turn 50? I cannot tell you what you will feel like when you are 50. That is impossible. Everyone has a unique experience. What I can say is... Nobody knows everything! The first shocking t…
Is this for real? Are you wondering which old movies and TV shows you can legally upload to your YouTube channel to get more comments and followers? Good, wonder no more. You have come to the right place. This is for real. First of all, …
Don't get caught up: In the fast-paced modern world, we often find ourselves caught up in the hustle and bustle of daily life. We are constantly striving for more, chasing after success, and battling the challenges that come our way. A…
I thought this would be fun. I hope you enjoy it. Here are 10 (in no order) of the best life quotes of all time, along with how they can help you: "The best and most beautiful things in the world cannot be seen or even touched …
5 Habits for a Longer Life One key message that I want all people under 20 years of age to fully realise, is they must start staying healthy immediately. They mustn't think they're youth is a buffer zone to drink lots of alcoh…
Do you really love yourself? Loving yourself is often seen as a journey of self-discovery and acceptance, and it's a topic that has been explored and written about extensively. While the conventional wisdom on self-love emphasizes self…
How to improve your sleep hygiene: Sleep is essential for our physical and mental health. When we don't get enough sleep, we're more likely to get sick, make poor decisions, and have trouble concentrating. If you're …
The cheapest and most rewarding vacation you can start right now... This self improvement blog is all about throwing ideas your way. Practical ideas that will improve your life. Today I want to explain how you can give yourself a v…
The Science Behind Why You Should Spoil Yourself at Least Once a Week: We all know that it's important to take care of ourselves, both physically and mentally. But what many people don't realize is that spoiling yourself can actuall…
